Melissa Wood Health · Class

34 Min Pick Me Up

Name: 34 Min Pick Me Up
Uploaded: 2023-04-30T13:20:00Z
Duration: 34 min
Description: AMANDA Check in with your body and activate your energy in this pick me up flow. Blocks or a blanket are optional.

34 min Intermediate

AMANDA Check in with your body and activate your energy in this pick me up flow. Blocks or a blanket are optional.

https://melissawoodhealth.com/classes/471256/34-min-pick-me-up