Melissa Wood Health · Class

39 Min Back and Arm Focused Yoga Flow

Name: 39 Min Back and Arm Focused Yoga Flow
Uploaded: 2023-04-23T17:49:39.421Z
Duration: 39 min
Description: AMANDA This Vinyasa flow will explore backbends and arm balancing poses. Modifications are always encouraged, do what feels best to you!

39 min Intermediate

AMANDA This Vinyasa flow will explore backbends and arm balancing poses. Modifications are always encouraged, do what feels best to you!

https://melissawoodhealth.com/classes/468614/39-min-back-and-arm-focused-yoga-flow