Melissa Wood Health ยท Class

25 Min Postnatal Flow

25 min Beginner

25 Min Postnatal Flow

AMANDA Grab your blocks and strap and join us where you are on your postpartum journey. If you don't have props, feel free to grab a scarf and pillow or use your own body weight.

https://melissawoodhealth.com/classes/468601/25-min-postnatal-flow