Melissa Wood Health · Class

24 Min Strong Arms + Abs

Name: 24 Min Strong Arms + Abs
Uploaded: 2023-04-16T14:30:39.464Z
Duration: 24 min
Channel: Melissa
Description: This Strong Arms and Abs series uses 1lb weights, however you may always use your own body weight.

Instructor: Melissa 24 min Intermediate

This Strong Arms and Abs series uses 1lb weights, however you may always use your own body weight.

https://melissawoodhealth.com/classes/466153/24-min-strong-arms-+-abs