Melissa Wood Health · Class

15 Min Restorative Flow

Name: 15 Min Restorative Flow
Uploaded: 2023-04-13T16:06:21.350Z
Duration: 15 min
Description: AMANDA This flow will help you reestablish your base and restore your energy. Blocks, a pillow, a bolster and/or yoga towels are optional.

15 min Intermediate

AMANDA This flow will help you reestablish your base and restore your energy. Blocks, a pillow, a bolster and/or yoga towels are optional.

https://melissawoodhealth.com/classes/465059/15-min-restorative-flow