Melissa Wood Health · Class

16 Min Banded Core (Postnatal Friendly)

Name: 16 Min Banded Core (Postnatal Friendly)
Uploaded: 2023-04-05T19:25:29.995Z
Duration: 16 min
Description: NIKKI This series is all about engaging your core while using a booty band. If you don't have a band, you can still get a great core workout.

16 min

NIKKI This series is all about engaging your core while using a booty band. If you don't have a band, you can still get a great core workout.

https://melissawoodhealth.com/classes/463195/16-min-banded-core-(postnatal-friendly)