Melissa Wood Health · Class

14 Min Yoga Block Flow (Postnatal Friendly)

Name: 14 Min Yoga Block Flow (Postnatal Friendly)
Uploaded: 2023-04-05T19:25:58.669Z
Duration: 14 min
Description: NIKKI If you are looking to strengthen your lower abs and pelvic floor, this class is for you!

14 min Intermediate

NIKKI If you are looking to strengthen your lower abs and pelvic floor, this class is for you!

https://melissawoodhealth.com/classes/463190/14-min-yoga-block-flow-(postnatal-friendly)