Melissa Wood Health · Class

30 Min Amplified Full Body

Name: 30 Min Amplified Full Body
Uploaded: 2023-04-09T14:47:33.710Z
Duration: 30 min
Channel: Melissa
Description: This series alternates using both 1lb weights on each ankle and really amplifies your full body flows to take them to the next level.

Instructor: Melissa 30 min

This series alternates using both 1lb weights on each ankle and really amplifies your full body flows to take them to the next level.

https://melissawoodhealth.com/classes/462810/30-min-amplified-full-body