Melissa Wood Health · Class

24 Min Sculpted Core

Name: 24 Min Sculpted Core
Uploaded: 2023-04-09T14:56:23.300Z
Duration: 24 min
Channel: Melissa
Description: This Sculpted Core series strengthens your abdominals using a ball and 1lb weights. However, use whatever props you have available to you!

Instructor: Melissa 24 min Intermediate

This Sculpted Core series strengthens your abdominals using a ball and 1lb weights. However, use whatever props you have available to you!

https://melissawoodhealth.com/classes/462797/24-min-sculpted-core