Melissa Wood Health · Class

22 Min Amped Up Inner/Outer Thigh

Name: 22 Min Amped Up Inner/Outer Thigh
Uploaded: 2023-04-09T14:49:57.640Z
Duration: 22 min
Channel: Melissa
Description: This series amps things up, alternating 1lb to 2 lb weights on each ankle to target your inner and outer thighs.

Instructor: Melissa 22 min

This series amps things up, alternating 1lb to 2 lb weights on each ankle to target your inner and outer thighs.

https://melissawoodhealth.com/classes/462795/22-min-amped-up-innerouter-thigh