Melissa Wood Health · Class

18 Min Meditation: Upgrade the System

Name: 18 Min Meditation: Upgrade the System
Uploaded: 2023-04-02T13:51:48.078Z
Duration: 18 min
Description: This Kundalini focused meditation helps release any unwanted energy to make space for what you want to bring in. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

18 min Intermediate

This Kundalini focused meditation helps release any unwanted energy to make space for what you want to bring in. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

https://melissawoodhealth.com/classes/460656/18-min-meditation:-upgrade-the-system