Melissa Wood Health · Class

31 Min Full Body Yoga Sculpt

Name: 31 Min Full Body Yoga Sculpt
Uploaded: 2023-03-26T17:22:06.945Z
Duration: 31 min
Channel: Kim
Description: Grab a set of weights and join us for an intermediate full-body yoga sculpt. We suggest using anywhere between 1 lb (0.45 kg) and 3 lbs (1.4 kg) weights, but also feel free to use your own body weight.

Instructor: Kim 31 min Intermediate

Grab a set of weights and join us for an intermediate full-body yoga sculpt. We suggest using anywhere between 1 lb (0.45 kg) and 3 lbs (1.4 kg) weights, but also feel free to use your own body weight.

https://melissawoodhealth.com/classes/457634/31-min-full-body-yoga-sculpt