Melissa Wood Health · Class

31 Min Spicy Yoga + Pilates Full Body

Name: 31 Min Spicy Yoga + Pilates Full Body
Uploaded: 2023-03-19T16:52:20.495Z
Duration: 31 min
Channel: Melissa
Description: This Spicy Yoga + Pilates Full Body flow using 1lb weights is challenging, but can also be done using your own body weight.

Instructor: Melissa 31 min

This Spicy Yoga + Pilates Full Body flow using 1lb weights is challenging, but can also be done using your own body weight.

https://melissawoodhealth.com/classes/455067/31-min-spicy-yoga-+-pilates-full-body