Melissa Wood Health · Class

16 Min Arms + Booty

Name: 16 Min Arms + Booty
Uploaded: 2023-02-26T15:17:46.040Z
Duration: 16 min
Description: This series targets the arms and booty using 1 lb weights. However, you may always use your own body weight.

16 min Intermediate

This series targets the arms and booty using 1 lb weights. However, you may always use your own body weight.

https://melissawoodhealth.com/classes/447674/16-min-arms-+-booty