Melissa Wood Health · Class

8 Min Meditation: For Bedtime

Name: 8 Min Meditation: For Bedtime
Uploaded: 2023-01-29T05:00:00Z
Duration: 8 min
Description: ERIKA This meditation is great for when you want to unwind and bring a sense of calm to the end of your day. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

8 min

ERIKA This meditation is great for when you want to unwind and bring a sense of calm to the end of your day. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

https://melissawoodhealth.com/classes/438769/8-min-meditation:-for-bedtime