Melissa Wood Health · Class

14 Min Meditation: Vitality and Expansion

Name: 14 Min Meditation: Vitality and Expansion
Uploaded: 2023-01-08T05:00:00Z
Duration: 14 min
Description: This is a combination of breathwork and meditation to bring vitality and expansion to your mind. This class includes breathing techniques that may cause, among other symptoms, dizziness, fainting, tingling, nausea, trembling, and emotional release. If you experience any symptoms stop the breathwork exercise immediately. See our Terms of Use for full Meditation Disclaimer.

14 min

This is a combination of breathwork and meditation to bring vitality and expansion to your mind. This class includes breathing techniques that may cause, among other symptoms, dizziness, fainting, tingling, nausea, trembling, and emotional release. If you experience any symptoms stop the breathwork exercise immediately. See our Terms of Use for full Meditation Disclaimer.

https://melissawoodhealth.com/classes/430982/14-min-meditation:-vitality-and-expansion