Melissa Wood Health · Class

11 Min Meditation: Release Stress from the Body

Name: 11 Min Meditation: Release Stress from the Body
Uploaded: 2022-12-18T05:00:00Z
Duration: 11 min
Description: Join Erika in this guided meditation to release all the stress in your body. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

11 min

Join Erika in this guided meditation to release all the stress in your body. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

https://melissawoodhealth.com/classes/426018/11-min-meditation:-release-stress-from-the-body