Melissa Wood Health · Class

27 Min Power Yoga + Pilates

Name: 27 Min Power Yoga + Pilates
Uploaded: 2022-12-04T05:00:00Z
Duration: 27 min
Channel: Melissa
Description: An MWH favorite - this is a power yoga + pilates series, using 1lb weights, but you can always use your own bodyweight.

Instructor: Melissa 27 min

An MWH favorite - this is a power yoga + pilates series, using 1lb weights, but you can always use your own bodyweight.

https://melissawoodhealth.com/classes/423285/27-min-power-yoga-+-pilates