Melissa Wood Health · Class

20 Min Meditation: I Can I Will

Name: 20 Min Meditation: I Can I Will
Uploaded: 2022-11-27T05:00:00Z
Duration: 20 min
Description: ERIKA Led by Erika, this kundalini mediation combines very gentle movement with breathwork to focus on being present and release anything that isn't serving you. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

20 min

ERIKA Led by Erika, this kundalini mediation combines very gentle movement with breathwork to focus on being present and release anything that isn't serving you. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use.

https://melissawoodhealth.com/classes/421031/20-min-meditation:-i-can-i-will