Melissa Wood Health ยท Class

22 Min Arms + Booty

Instructor: Melissa 22 min Intermediate

22 Min Arms + Booty

This flow is all about arms and booty. Melissa is using 1lb weights but feel free to use your own bodyweight if that feels better to you.

https://melissawoodhealth.com/classes/421028/22-min-arms-+-booty