Melissa Wood Health · Class

15 Min Power House

Name: 15 Min Power House
Uploaded: 2022-11-13T05:00:00Z
Duration: 15 min
Channel: Kim
Description: KIM This power house flow with Kim is great for when you're short on time but want to get something challenging in. We recommend using 1lb weights or your own bodyweight.

Instructor: Kim 15 min

KIM This power house flow with Kim is great for when you're short on time but want to get something challenging in. We recommend using 1lb weights or your own bodyweight.

https://melissawoodhealth.com/classes/417790/15-min-power-house