Melissa Wood Health · Class

21 Min Powerhouse Pilates

Name: 21 Min Powerhouse Pilates
Uploaded: 2022-08-08T04:00:00Z
Duration: 21 min
Channel: Melissa
Description: This powerhouse pilates series uses 1lb weights but you can always use your own body weight.

Instructor: Melissa 21 min Intermediate

This powerhouse pilates series uses 1lb weights but you can always use your own body weight.

https://melissawoodhealth.com/classes/395346/21-min-powerhouse-pilates