Melissa Wood Health · Class

22 Min Powerhouse Yoga + Pilates

Name: 22 Min Powerhouse Yoga + Pilates
Uploaded: 2022-09-19T04:00:00Z
Duration: 22 min
Channel: Melissa
Description: This blend of yoga and pilates lengthen, strengthens and elongates the muscles.

Instructor: Melissa 22 min Intermediate

This blend of yoga and pilates lengthen, strengthens and elongates the muscles.

https://melissawoodhealth.com/classes/395318/22-min-powerhouse-yoga-+-pilates