Melissa Wood Health · Class

19 Min Strong Full Body

Name: 19 Min Strong Full Body
Uploaded: 2022-07-01T04:00:00Z
Duration: 19 min
Channel: Melissa
Description: For today's short and strong full body series, we will be using 1lb weights. You may use your own body weight.

Instructor: Melissa 19 min Intermediate

For today's short and strong full body series, we will be using 1lb weights. You may use your own body weight.

https://melissawoodhealth.com/classes/394173/19-min-strong-full-body