Melissa Wood Health · Class

19 Min Dance Warmup + Full Body Flow

Name: 19 Min Dance Warmup + Full Body Flow
Uploaded: 2022-06-13T04:00:00Z
Duration: 19 min
Channel: Melissa
Description: This series will begin with an intuitive dance warmup, followed by a quick full body flow using your own body weight.

Instructor: Melissa 19 min Intermediate

This series will begin with an intuitive dance warmup, followed by a quick full body flow using your own body weight.

https://melissawoodhealth.com/classes/394172/19-min-dance-warmup-+-full-body-flow