Melissa Wood Health · Class

15 Min Full Body Flow

Name: 15 Min Full Body Flow
Uploaded: 2022-07-13T04:00:00Z
Duration: 15 min
Channel: Melissa
Description: This quick go-to full body flow will strengthen the upper and lower body using your own body weight.

Instructor: Melissa 15 min Beginner

This quick go-to full body flow will strengthen the upper and lower body using your own body weight.

https://melissawoodhealth.com/classes/394168/15-min-full-body-flow