Melissa Wood Health · Class

22 Min Staple Full Body Flow

Name: 22 Min Staple Full Body Flow
Uploaded: 2022-05-23T04:00:00Z
Duration: 22 min
Channel: Melissa
Description: This staple full body series will be done using your own body weight. If you want to amp things up, add props.

Instructor: Melissa 22 min Intermediate

This staple full body series will be done using your own body weight. If you want to amp things up, add props.

https://melissawoodhealth.com/classes/394087/22-min-staple-full-body-flow