Melissa Wood Health ยท Class

21 Min Super Power Yoga + Pilates

Instructor: Melissa 21 min

21 Min Super Power Yoga + Pilates

For this super power yoga/pilates series, we are using our own body weight. It's going to be short and fiery and it's going to pack a lot of punch in a little bit of time.

https://melissawoodhealth.com/classes/394049/21-min-super-power-yoga-+-pilates