Melissa Wood Health · Class

19 Min Full Body Yoga + Pilates

Name: 19 Min Full Body Yoga + Pilates
Uploaded: 2021-12-03T05:00:00Z
Duration: 19 min
Channel: Melissa
Description: We are bringing it back to where it all started blending yoga and pilates to really feel that lengthening and strengthening throughout your entire body.

Instructor: Melissa 19 min Intermediate

We are bringing it back to where it all started blending yoga and pilates to really feel that lengthening and strengthening throughout your entire body.

https://melissawoodhealth.com/classes/393893/19-min-full-body-yoga-+-pilates