Melissa Wood Health · Class

9 Min Everyday Arms

Name: 9 Min Everyday Arms
Uploaded: 2021-12-31T05:00:00Z
Duration: 9 min
Channel: Melissa
Description: This series is the perfect go-to for building muscle tone in your upper body. Melissa uses 1lb weights, and you can always use your own body weight.

Instructor: Melissa 9 min Beginner

This series is the perfect go-to for building muscle tone in your upper body. Melissa uses 1lb weights, and you can always use your own body weight.

https://melissawoodhealth.com/classes/393889/9-min-everyday-arms