Melissa Wood Health · Class

18 Min Full Body

Name: 18 Min Full Body
Uploaded: 2022-02-11T05:00:00Z
Duration: 18 min
Channel: Melissa
Description: This quick full body is a blend of yoga and pilates to help you feel strong and centered.

Instructor: Melissa 18 min Beginner

This quick full body is a blend of yoga and pilates to help you feel strong and centered.

https://melissawoodhealth.com/classes/393883/18-min-full-body