Melissa Wood Health · Class

6 Min Meditation: Breathwork When You Need a Minute

Name: 6 Min Meditation: Breathwork When You Need a Minute
Uploaded: 2021-12-11T05:00:00Z
Duration: 6 min
Channel: Melissa
Description: A short and powerful meditation for when you need a moment to pause. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use

Instructor: Melissa 6 min

A short and powerful meditation for when you need a moment to pause. Certain meditations may include breathwork that may not be suitable for individuals who are prone to dizziness or have certain medical conditions. See our full movement and meditation disclaimers at melissawoodhealth.com/terms-of-use

https://melissawoodhealth.com/classes/393880/6-min-meditation:-breathwork-when-you-need-a-minute