Melissa Wood Health · Class

LIVE 33 Min Dance Warmup Full Body Flow

Name: LIVE 33 Min Dance Warmup Full Body Flow
Uploaded: 2020-02-19T05:00:00Z
Duration: 33 min
Channel: Melissa
Description: We're using our own body weight today and we're going to do a cardio dance warmup (ish) and then we're going to go right into an awesome full body flow.

Instructor: Melissa 33 min Intermediate

We're using our own body weight today and we're going to do a cardio dance warmup (ish) and then we're going to go right into an awesome full body flow.

https://melissawoodhealth.com/classes/393796/live-33-min-dance-warmup-full-body-flow