Melissa Wood Health ยท Class

LIVE 35 Min Yoga Pilates Flow

Instructor: Melissa 35 min Intermediate

LIVE 35 Min Yoga Pilates Flow

This flow is great for when you have a little bit more time and want a good blend of yoga and pilates.

https://melissawoodhealth.com/classes/393793/live-35-min-yoga-pilates-flow