Melissa Wood Health · Class

18 Min Sculpted Abs

Name: 18 Min Sculpted Abs
Uploaded: 2021-09-14T04:00:00Z
Duration: 18 min
Channel: Melissa
Description: One way to really sculpt those abs is by adding a slightly deflated ball. It really intensifies the movements and gets in so deep to your abdominals, especially your lower abs. If you don't have a ball, you can always use your own body weight.

Instructor: Melissa 18 min

One way to really sculpt those abs is by adding a slightly deflated ball. It really intensifies the movements and gets in so deep to your abdominals, especially your lower abs. If you don't have a ball, you can always use your own body weight.

https://melissawoodhealth.com/classes/393792/18-min-sculpted-abs