Melissa Wood Health · Class

32 Min Power Yoga Pilates Flow

Name: 32 Min Power Yoga Pilates Flow
Uploaded: 2021-05-21T04:00:00Z
Duration: 32 min
Channel: Melissa
Description: For today's practice, we will be doing a full body power yoga and pilates flow using 1lb weights and a band.

Instructor: Melissa 32 min

For today's practice, we will be doing a full body power yoga and pilates flow using 1lb weights and a band.

https://melissawoodhealth.com/classes/393562/32-min-power-yoga-pilates-flow