Melissa Wood Health · Class

30 Min Full Body Yoga Pilates flow

Name: 30 Min Full Body Yoga Pilates flow
Uploaded: 2021-02-18T05:00:00Z
Duration: 29 min
Channel: Melissa
Description: For today's full body series, we'll be doing a blend of yoga and pilates all using your own body weight.

Instructor: Melissa 29 min Beginner

For today's full body series, we'll be doing a blend of yoga and pilates all using your own body weight.

https://melissawoodhealth.com/classes/393557/30-min-full-body-yoga-pilates-flow