Melissa Wood Health ยท Class

LIVE 37 Min Full Body Sesh

Instructor: Melissa 37 min Beginner

LIVE 37 Min Full Body Sesh

This full body flow is pre and post natal friendly and includes modifications for those who are not pregnant. As always, do what feels good to you.

https://melissawoodhealth.com/classes/393554/live-37-min-full-body-sesh