Melissa Wood Health · Class

7 Min Meditation: A Mental Moment for You

Name: 7 Min Meditation: A Mental Moment for You
Uploaded: 2021-01-07T05:00:00Z
Duration: 7 min
Channel: Melissa
Description: This is all about taking a beat and taking a pause whenever you need it most.

Instructor: Melissa 7 min

This is all about taking a beat and taking a pause whenever you need it most.

https://melissawoodhealth.com/classes/393533/7-min-meditation:-a-mental-moment-for-you