Melissa Wood Health · Class

38 Min Yoga + Pilates

Name: 38 Min Yoga + Pilates
Uploaded: 2021-01-17T05:00:00Z
Duration: 38 min
Channel: Melissa
Description: Today's practice is an MWH classic that blends two forms of movement, yoga & pilates. This will be a full body flow using your own body weight.

Instructor: Melissa 38 min Intermediate

Today's practice is an MWH classic that blends two forms of movement, yoga & pilates. This will be a full body flow using your own body weight.

https://melissawoodhealth.com/classes/381936/38-min-yoga-+-pilates