Melissa Wood Health · Class

24 Min Full Body Yoga + Pilates Flow

Name: 24 Min Full Body Yoga + Pilates Flow
Uploaded: 2021-12-25T05:00:00Z
Duration: 24 min
Channel: Melissa
Description: This blended series using your own body weight is an MWH favorite!

Instructor: Melissa 24 min Intermediate

This blended series using your own body weight is an MWH favorite!

https://melissawoodhealth.com/classes/381931/24-min-full-body-yoga-+-pilates-flow