Melissa Wood Health · Class

23 Min Full Body Pilates

Name: 23 Min Full Body Pilates
Uploaded: 2021-09-20T04:00:00Z
Duration: 23 min
Channel: Melissa
Description: Today's practice is a full body pilates flow with 1lb weights.

Instructor: Melissa 23 min Intermediate

Today's practice is a full body pilates flow with 1lb weights.

https://melissawoodhealth.com/classes/381929/23-min-full-body-pilates