Melissa Wood Health · Class

12 Min Power Arms

Name: 12 Min Power Arms
Uploaded: 2021-09-21T04:00:00Z
Duration: 12 min
Channel: Melissa
Description: This power arms series will be done using your own body weight and 1lb weights. You can also opt to use your own body weight only.

Instructor: Melissa 12 min

This power arms series will be done using your own body weight and 1lb weights. You can also opt to use your own body weight only.

https://melissawoodhealth.com/classes/381907/12-min-power-arms