Melissa Wood Health ยท Class

11 Min Power Pilates Booty

Instructor: Melissa 11 min

11 Min Power Pilates Booty

For this power pilates booty we will be using 1lb ankle weights but you can absolutely use your own body weight if you do not have props available to you.

https://melissawoodhealth.com/classes/381903/11-min-power-pilates-booty