Melissa Wood Health · Class

32 Min Fiery Pilates Flow

Name: 32 Min Fiery Pilates Flow
Uploaded: 2021-06-15T04:00:00Z
Duration: 32 min
Channel: Melissa
Description: Today's flow is entirely pilates focused. Melissa will be using a band for some of it, you can absolutely use your own body weight if you do not have one available.

Instructor: Melissa 32 min

Today's flow is entirely pilates focused. Melissa will be using a band for some of it, you can absolutely use your own body weight if you do not have one available.

https://melissawoodhealth.com/classes/381646/32-min-fiery-pilates-flow