Melissa Wood Health · Class

27 Min Arms Abs + Booty

Name: 27 Min Arms Abs + Booty
Uploaded: 2021-05-23T04:00:00Z
Duration: 27 min
Channel: Melissa
Description: For today's flow, we will be doing arms, abs, and booty using 1 lb weights. If you want to use your own body weight for this, please do. Listen to what feels good for you!

Instructor: Melissa 27 min Intermediate

For today's flow, we will be doing arms, abs, and booty using 1 lb weights. If you want to use your own body weight for this, please do. Listen to what feels good for you!

https://melissawoodhealth.com/classes/381639/27-min-arms-abs-+-booty