Melissa Wood Health ยท Class

24 Min Dance Warmup + Power Series

Instructor: Melissa 24 min

24 Min Dance Warmup + Power Series

For today's series, we will be doing a dance warmup intro with a power series. This is the perfect flow for when you feel like you have a ton of energy

https://melissawoodhealth.com/classes/381626/24-min-dance-warmup-+-power-series