Melissa Wood Health · Class

21 Min Abs + Booty

Name: 21 Min Abs + Booty
Uploaded: 2021-05-06T04:00:00Z
Duration: 21 min
Channel: Melissa
Description: Today's series is all about the abs and the booty, using a slightly deflated ball and 1lb weights. If you do not have props, you can always use your own body weight.

Instructor: Melissa 21 min Intermediate

Today's series is all about the abs and the booty, using a slightly deflated ball and 1lb weights. If you do not have props, you can always use your own body weight.

https://melissawoodhealth.com/classes/381625/21-min-abs-+-booty