Melissa Wood Health · Class

19 Min Full Body Power Series

Name: 19 Min Full Body Power Series
Uploaded: 2021-05-28T04:00:00Z
Duration: 19 min
Channel: Melissa
Description: A quick full body power series is an MWH favorite! This series will be done with 1lb weights. If you don't have weights, you can use your own body weight.

Instructor: Melissa 19 min

A quick full body power series is an MWH favorite! This series will be done with 1lb weights. If you don't have weights, you can use your own body weight.

https://melissawoodhealth.com/classes/381612/19-min-full-body-power-series