Melissa Wood Health · Class

15 Min Full Body Power Series

Name: 15 Min Full Body Power Series
Uploaded: 2021-06-23T04:00:00Z
Duration: 16 min
Channel: Melissa
Description: Today we are doing a shorter power series all using your own body weight. This is something that you can squeeze into your day, even when you don't have a ton of time, to really get things going!

Instructor: Melissa 16 min

Today we are doing a shorter power series all using your own body weight. This is something that you can squeeze into your day, even when you don't have a ton of time, to really get things going!

https://melissawoodhealth.com/classes/381593/15-min-full-body-power-series